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Write a paragraph of 80-100 words to tell your eating habits
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I maintain a balanced approach to eating, focusing on nourishing my body with whole foods while allowing myself occasional indulgences. Breakfast often includes oatmeal or yogurt with fruit, providing sustained energy for the day. For lunch and dinner, I opt for a variety of vegetables, lean proteins like chicken or fish, and healthy grains such as quinoa or brown rice. I enjoy experimenting with different cuisines and flavors to keep meals exciting. Snacks typically consist of nuts, fruit, or yogurt, satisfying cravings without derailing my overall health goals. Additionally, staying hydrated with plenty of water throughout the day is essential for maintaining energy and focus.
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