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One of the main causes of my stress is the pressure of studying and meeting deadlines. Sometimes, I have too many assignments and tests at the same time, which makes me feel overwhelmed and exhausted. In addition, I often worry about not getting good grades and disappointing my parents. To reduce stress, I try to manage my time better by making a clear schedule for studying and relaxing. I also take short breaks, listen to music, or go for a walk when I feel tired. Talking with friends or family helps me feel more relaxed and motivated. By balancing study and rest, I can handle stress more effectively.
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