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I'm sorry to hear that Hoa isn't feeling well today because of a cough. Coughs can be uncomfortable and disruptive, but there are several things Hoa can do to help ease the symptoms:
1. Stay Hydrated: Drinking plenty of fluids like water, herbal tea, or clear broths can help soothe a sore throat and thin mucus, making it easier to cough up.
2. Rest: Getting plenty of rest allows the body to focus on healing and fighting off the illness causing the cough.
3. Humidify the Air: Using a humidifier or spending time in a steamy bathroom can help moisten the air, which can relieve throat irritation and loosen mucus.
4. Honey: Honey has natural cough-suppressant properties and can soothe a sore throat. Hoa can try adding honey to hot tea or simply eating a spoonful of it.
5. Cough Drops or Lozenges: Sucking on cough drops or lozenges can help soothe a sore throat and suppress the urge to cough.
6. Over-the-Counter Medications: Depending on the type of cough and its severity, Hoa may consider using over-the-counter cough suppressants or expectorants. However, it's essential to read and follow the label instructions carefully and consult a healthcare professional if unsure.
If Hoa's cough persists or worsens, it's essential to seek advice from a healthcare professional for proper diagnosis and treatment.
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