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People are usually unaware that they are consuming more salt than they really need. (121) salt intake to less than 5g per day could prevent millions of deaths each year. Too much salt in the diet can lead to heart disease and high blood pressure. In the early 1960s, Japanese life (122) was the lowest of any G7 country, due to stomach cancer which partly resulted from the enormous amount of salt they (123) into their food. The decrease in salty food intake is partly responsible for the longer longevity of the Japanese nowadays. Many food manufacturers are reforming the (124) to reduce salt in their products. Since they realised the risks salt might bring to health, many consumers (125) into the habit of checking nutrition labels to see how much salt is in a product before buying it.
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Here are the appropriate words or phrases to fill in the blanks, along with explanations:
(121) **Reducing** – This verb is appropriate because it refers to the act of lowering or decreasing salt intake, which is necessary to prevent health issues.
(122) **expectancy** – The term "life expectancy" refers to the average period that a person is expected to live, which is appropriate in this context when discussing the general health of the population in Japan during the 1960s.
(123) **added** – This is the correct verb because it refers to the action of incorporating salt into food, which contributed to health problems.
(124) **recipes** – The word "recipes" refers to the instructions for making food, and it's the appropriate choice here because food manufacturers are changing their recipes to include less salt.
(125) **have gotten** – This phrase suggests that many consumers have gradually developed the habit of checking nutrition labels, which fits the context of changing behaviors over time.
Explanation of each term:
1. **Reducing** suggests an action of lowering the amount.
2. **Expectancy** refers to the predicted lifespan of a population.
3. **Added** implies incorporating something into food, in this case, salt.
4. **Recipes** indicates the instructions or formulas used by manufacturers for preparing food.
5. **Have gotten** indicates a gradual development of a habit over time.
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