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There are so many things you can do to take care of yourself. Firstly, exercise your body for a happy mind. A little exercise will go a long way to reducing stress. Next, a quick five or ten-minute meditation each morning will help balance your mind for the busy day ahead. Take a few moments to relax before you begin preparing for the day. And then, read a book or a magazine. Reading is a relaxing activity that helps us escape from the pressures of our lives. Lastly, get enough sleep. Sleep is not only good for the body, but it is also good for the mind. A well-rested body and mind can accomplish great things.
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III. Match a question in column A with its answer in column B.
A B 1. How heavy is Mai? a. I like cartoons. 2. What kinds of TV programs do you like? b. Because I got up late. 3. Why did you come to class late? c. He should go to the movie theater. 4. Where should Nam go to relax? d. She is forty kilos. 89202 -
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