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`***` Should Do
`-` Use reusables – Bring your own water bottle, tote bag, and utensils.
`-` Save energy & water – Turn off lights, unplug unused electronics, and take short showers.
`-` Travel green – Walk, cycle, or take public transport for short trips.
`-` Follow 3 Rs – Reduce waste, reuse items, and recycle properly.
`-` Eat greener – Choose more plant-based and local foods.
`***` Shouldn't Do
`-` Avoid fast fashion – Don't buy trendy, low-quality clothes frequently.
`-` Don't waste food – Take only what you can eat.
`-` Don't litter – Keep trash out of nature and separate recyclables.
`-` Don't leave devices on – Avoid leaving tech running or sleeping overnight.
`-` Avoid single-use plastics – Say no to plastic bags, straws, and disposable cups.
Living green helps teenagers build healthy habits, save money, and make a real difference for the environment. Here is a clear breakdown of what teenagers should and shouldn't do to adopt a sustainable lifestyle.
What Teenagers Should Do (Do's)
Switch to reusable everyday items: Carry a refillable water bottle, a cloth tote bag for shopping, and reusable food containers for lunch instead of single-use plastics.
Conserve energy at home: Turn off lights, fans, and gaming consoles when leaving a room. Unplug chargers and devices when they are fully charged to avoid "phantom" energy consumption.
Practice green mobility: Walk, ride a bicycle, take public transit, or carpool with friends to school and extra classes instead of relying on private motor rides for short distances.
Embrace sustainable fashion: Buy secondhand clothes from thrift shops, swap outfits with friends, and choose durable pieces over cheap "fast fashion" brands that pollute the environment.
Reduce food waste: Serve reasonable portions to avoid throwing away food, finish lunch containers, and compost organic scraps if your family or community has a compost bin.
Sort waste and recycle correctly: Separate paper, plastic, glass, and metals properly before disposing of them so they can be processed and recycled.
What Teenagers Shouldn't Do (Don'ts)
Don't leave water running: Avoid letting the tap run continuously while brushing teeth, washing hands, or soaping dishes.
Don't buy unnecessary single-use items: Say no to plastic straws, disposable cutlery, plastic baggies, and bottled water whenever possible.
Don't participate in fast-fashion hyper-consumption: Avoid buying new outfits for every social event or social media trend just to wear them once or twice.
Don't throw e-waste in regular trash: Do not toss old phones, batteries, power banks, or broken headphones into household trash bins; take them to specialized e-waste collection points.
Don't print unnecessarily: Avoid printing digital homework, notes, or tickets when storing and presenting them on a smartphone or tablet works just as well.
Small Daily Swap Ideas
Category
High Impact Swap
Hydration
Single-use plastic bottles $\rightarrow$ Stainless steel / reusable tumbler
Shopping
Plastic bags at stores $\rightarrow$ Foldable canvas tote bag
Wardrobe
Weekly fast-fashion online hauls $\rightarrow$ Thrift shopping or clothing swaps
Commute
Short motor rides $\rightarrow$ Cycling or walking
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